Can You Get Too Much Vitamin C?

Therapeutic vitamin C therapy can appear hazardous at very first blush. A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day.

For healing functions, it's thought that you must take as much as 1,000 mg every six hours. So what's reality and exactly what's fiction? This short article will examine misconceptions and realities surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually researched the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least toxic treatments that can be administered to a patient on a regular basis."

Another doctor notes that over 20,000 clients treated with the incredibly vitamin experienced a "amazing lack of systemic troubles" other than a couple of mild side effects when they got intravenous doses varying from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

The science is pointing to security in vitamin C therapy, but we have actually just scratched the surface area of the myths. Let's take a look at a couple of common ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting excessive vitamin C.

Fact: One research study showed that males actually lowered their possibilities of kidney stones for every 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when women were treated with vitamin C.

Myth: You can establish cancer from too much vitamin C.

Reality: Again, it appears that vitamin C assists rather than prevents health. It's been suggested in several research studies that vitamin C helps cancer clients regain their strength and wellness faster. More recent research argues that increasing the dosage of ascorbic acid https://vitamincforopiatewithdrawal.com/ in fact helps enhance longevity.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients avoid a major complication that results in organ rejection. One research study recommends a daily dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E decreases a typical negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a doubtful eye.

At age 39, Tim Coursey's brother John was identified with occlusive heart disease and had to withstand several surgical treatments consisting of a double coronary bypass. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and convinced his brother to follow it. The siblings now look for to inform others about the benefits of Liposomal Vitamin C and how they can reverse their cardiovascular disease.


Healing vitamin C treatment can seem harmful at very first blush. Myth: You can develop kidney stones from ingesting too much vitamin C.

Fact: Truth study showed research study revealed actually males their decreased of possibilities stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 females for 14 years revealed no increase in kidney stones when women were treated with vitamin C.

Myth: You can develop cancer establish too much vitamin C.

Fact: Again, reality seems once again vitamin C appears rather than hinders health. Tim discovered Nobel Prize winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular illness and persuaded his bro to follow it.

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